Brief Exercise Slows Aging | Psych Central News

June 1, 2010 by unikul  
Filed under exercise

A new study discovers that exercise can lessen the effects of stress-induced cell aging. Researchers from the University of California – San Francisco.

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Brief Exercise Slows Aging | Psych Central News

Brief Exercise Slows Aging | Psych Central News

June 1, 2010 by unikul  
Filed under exercise

A new study discovers that exercise can lessen the effects of stress-induced cell aging. Researchers from the University of California – San Francisco.

More:
Brief Exercise Slows Aging | Psych Central News

Exercise 'Therapy' For Depression | Psych Central News

April 6, 2010 by unikul  
Filed under exercise

A new study has an old answer for mental health issues: Physical exercise is an underutilized method to reduce depression and anxiety. According to.

See more here:
Exercise 'Therapy' For Depression | Psych Central News

Mediterranean Diet May Help Memory, Cognition | Psych Central News

February 9, 2010 by unikul  
Filed under diet

A study presented at the annual meeting of the the American Academy of Neurology suggests a Mediterranean diet may help people avoid common mental problems.

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Mediterranean Diet May Help Memory, Cognition | Psych Central News

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