Are aerobics and cardio the same thing? | Health Care Tips

March 6, 2010 by unikul  
Filed under aerobics

I want to make sure i get all the right exercise in in a day, so can someone clue me in as to what the difference is between cardio workouts and aerobic .

The rest is here: 
Are aerobics and cardio the same thing? | Health Care Tips

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